Hello everybody, welcome to our recipe page, if you're looking for Sardine and olive foccacia recipe, look no further! We provide you only the perfect Sardine and olive foccacia recipe here. We also have wide variety of recipes to try.

Sardine and olive foccacia
Sardine and olive foccacia

Before you jump to Sardine and olive foccacia recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood could truly be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you be better. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to sardine and olive foccacia recipe. To make sardine and olive foccacia you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sardine and olive foccacia:
  1. Provide 250 g strong flour
  2. Provide 200 ml warm water
  3. You need 1 tsp salt
  4. Use 1.5 tsp yeast
  5. Provide 1 tsp sugar
  6. Get 2 tbsp olive oil
  7. Provide 1 tsp garlic
  8. Take 2 tsp paprika
  9. Provide 2 tsp mixed herbs
  10. Get 2 sardines fillets from can
  11. Use 6-8 olives halved
Steps to make Sardine and olive foccacia:
  1. Place the flour, salt, yeast, olive oil, garlic, paprika, mixed herbs, sugar and water into a large bowl. Gently stir with your hand or a wooden spoon to form a dough, then knead the dough in the bowl for five minutes.
  2. Tip the dough onto an oiled work surface and continue kneading for five more minutes. Return the dough to the bowl, cover and leave to rise until doubled in size.
  3. After rising, tip again unto a floured surface and add the crushed sardines and incorporate gently.
  4. Line a large baking tray with baking paper. Flatten the dough onto the prepared tray, pushing to the corners.
  5. Cover with a large plastic bag, making sure it does not touch the top of the dough, then leave to prove for one hour.
  6. Preheat the oven to 220C/200C Fan/Gas 7. Drizzle the loaves with oil, sprinkle with fine sea salt, top with slices olives and thyme, then bake in the oven for 20 minutes. When cooked, drizzle with a little more olive oil and serve hot or warm.

If you find this Sardine and olive foccacia recipe valuable please share it to your close friends or family, thank you and good luck.