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Spaghetti and sardine
Spaghetti and sardine

Before you jump to Spaghetti and sardine recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.

Even though most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the vegetables that can provide the potassium you need is broccoli. You will also discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

Following some of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to spaghetti and sardine recipe. To cook spaghetti and sardine you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Spaghetti and sardine:
  1. Take 1 pack Spaghetti
  2. Get Onions
  3. Take Pepper
  4. Provide Tomatoes
  5. Get Curry
  6. Take Thyme
  7. Take Garlic
  8. Take Ginger
  9. Prepare Sardine
  10. Take Veg oil
  11. You need Knorr
  12. Provide Salt
Instructions to make Spaghetti and sardine:
  1. Wash ur Tomatoes, pepper and onions,place on a blender and blend till smooth.set aside.
  2. In a pot,bring water to a boil,add ur spaghetti and little oil and per boil for a few mins and set aside.
  3. In a pot,heat up ur oil and pour in ur blended tomatoes,add ur knorr,salt,curry,thyme, garlic, ginger and fry till dry.
  4. Add ur parboiled spaghetti, mix properly and add little water. Cover and simmer for sometime,check to see if its soft,add ur sardines and mix properly, simmer for a min and ur spaghetti is ready.

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