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Before you jump to Indomie and sardine recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
If you want to beat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to indomie and sardine recipe. To make indomie and sardine you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Indomie and sardine:
- You need 6 small packs of indomie
- Get 2 tins Titus
- Get Red bell pepper
- Get Onion
- Get Seasoning
Steps to make Indomie and sardine:
- Put a medium sized pot on the fire. Add 4 medium sized cup of water into it and allow it to boil.
- Add the seasonings and blended red bell pepper into it. Then, put the noodles into the boiled water.
- Allow to cook till it becomes tender. Add the sardine oil and the sardine into the cooked noodles.
- Allow to simmer for two minutes and turn.
- Serve with any drink of your choice.
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