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Simple Enchiladas
Simple Enchiladas

Before you jump to Simple Enchiladas recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood also!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to simple enchiladas recipe. You can cook simple enchiladas using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Simple Enchiladas:
  1. Use Filling
  2. Get 6-8 tortillas (corn or flour, your choice)
  3. Use 1 rotisserie chicken, shredded
  4. You need 1 can black beans, rinsed
  5. Prepare 1 pablano pepper, diced
  6. Take 1 onion, diced
  7. You need 1/2 cup salsa
  8. You need 1.5 tsp cumin
  9. Prepare 2 tsp chili powder
  10. Take 1 tsp smoked paprika
  11. Provide Enchiladas
  12. Take 1 can (or pkg) of Enchilada sauce
  13. You need 1.5 shredded cheddar (or Monterey jack)
  14. Use Chopped cilantro (for serving)
  15. Use Sour cream (for serving)
Instructions to make Simple Enchiladas:
  1. In a pan, heat 1 tbsp oil and cook pablano pepper and onions until the onions are translucent.
  2. Add the rest of the ingredients under the "filling" section to the pan. Mix and let cook for 8min or so.
  3. Dip your tortilla in the enchilada sauce, spoon a good amount of the filling into the tortilla and roll it up.
  4. Place into baking dish (continue with step 3 until everything is used up) if there is any left over enchilada sauce, pour that over the top of your wraps.
  5. Add the shredded cheese. Place in oven to bake for 25 min or so until cheese is melted and bubbly. Serve with sour cream and chopped cilantro.

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