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Bacon wrapped rice balls
Bacon wrapped rice balls

Before you jump to Bacon wrapped rice balls recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to bacon wrapped rice balls recipe. You can have bacon wrapped rice balls using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Bacon wrapped rice balls:
  1. Take Cooked rice
  2. Take slices Avocado
  3. Take strips Bacon
  4. Take Teriyaki or unagi sauce
Instructions to make Bacon wrapped rice balls:
  1. Make rice balls filled with avocados or any ingredients you wish.
  2. Wrap the rice balls with bacon, making sure no rice is exposed to ensure the wrap is secure.
  3. Air fry at 400F (200C) for 10-12 minutes, turn the wrap once in the middle, until the bacon is cooked through and looks crisp.
  4. Drizzle some teriyaki sauce or unagi sauce.

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