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Before you jump to Simple Pork Mole Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Nuts, along with improving your mood, can be a great protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to simple pork mole enchiladas recipe. To cook simple pork mole enchiladas you only need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Simple Pork Mole Enchiladas:
- You need 2.5 cups slow cooked shredded chicken or pork
- Take 8 oz. Queso Fresco cheese
- Use 9.5 oz. Ready made mole sauce
- Take 2 tbl spns vegtable oil
- Get 8 yellow corn totillas
Instructions to make Simple Pork Mole Enchiladas:
- Cook tortillas in oil slightly so they can be rolled without breaking and then stack to cool
- Next use a 9×13 casserole dish to stuff tortillas with the meat and roll up. Its going to look similar to this vegetarian one I found a picture of Yum Yum
- Now you don't have to but I like to heat the sauce a lil before I put it on the tortillas
- After you have done covered the enchilladas in mole sauce. Crumble the cheese over the top
- Bake at 400 degrees for twenty minutes
- And the Apple soda is just good to drink on the side
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