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Before you jump to Stir fry shrimp and paprica recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel healthier. Now you are well aware that it helps you to elevate your moods as well!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to stir fry shrimp and paprica recipe. To make stir fry shrimp and paprica you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Stir fry shrimp and paprica:
- Use shrimp
- Use paprica
- Use green onion
- Use garlic
- Provide pepper
- Get cornstarch
- Take oyster sauce
- Get chili
- Provide sugar
- You need salt
- Get egg white
- Get water
Steps to make Stir fry shrimp and paprica:
- Wash shrimp and cut the back then marinade with pepper, cornstarch, salt, egg white
- Cut paprica and green onion in to pieces
- Chop garlic
- Heat pan with little bit oil, stir fry garlic put in paprica and green onion, add little bit water. let it cooked
- Add seasoning : sugar, oyster sauce and chili sauce
- Put in the shrimp, stir it until done
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