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Shrimp stir-fry
Shrimp stir-fry

Before you jump to Shrimp stir-fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. You will notice that the nutrition in these types of is non existent and the negative effects can be very bad. In this article we are going to be going over foods that you should be eating that can help you stay healthy.

While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. For instance, broccoli has plenty of potassium to provide you with your daily recommended allowances. You will additionally find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By simply following some of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to shrimp stir-fry recipe. To make shrimp stir-fry you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Shrimp stir-fry:
  1. Use 4 carrots thinly sliced
  2. Take 1 bell pepper cut in strips & halfed
  3. Take 1 C green onion (both green & white parts) cut to 2" strips
  4. Get 1-1/2 C green beans cut in half
  5. Use 1/4 C minced garlic
  6. Take 9 shrimp per person: marinated with (while prepping veggies) 1/2 t sesame oil, sezchuan sauce drizzle to taste, & 1T soy sauce (drain extra sauce)
  7. You need Cooked rice
  8. You need Canola or peanut oil to coat bottom of cast iron skillet
  9. Use to taste salt
  10. Get to taste black pepper
  11. Take 1 T honey
Steps to make Shrimp stir-fry:
  1. Heat oil in large cast iron and wait until it shimmers, then add green beans & bell pepper: cook for 3 minutes
  2. Add carrots & salt & pepper to taste: cook for 3 minutes
  3. Add garlic: cook for one minute
  4. Add shrimp cook for 3 minutes
  5. Add green onion, 1/2 T sesame oil, 1/4 C soy sauce, honey: cook for one minute
  6. Remove all from heat & let sauce thicken up, serve with rice

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