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Stir fry with shrimp
Stir fry with shrimp

Before you jump to Stir fry with shrimp recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a terrific protein source.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to stir fry with shrimp recipe. You can have stir fry with shrimp using 17 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Stir fry with shrimp:
  1. Provide 12 medium shrimp
  2. Prepare 1/4 cup soy sauce
  3. Prepare 1/4 teaspoon corn starch
  4. Use 1 tablespoon chopped garlic
  5. You need to taste Crushed red pepper flakes
  6. Prepare 1 tablespoon chopped parsley
  7. You need 1 tablespoon sesame seeds
  8. You need 1 tablespoon olive oil
  9. Prepare 2 eggs
  10. Provide 1 small bag stir fry veggies (not frozen)
  11. Use 1 small bag spinach ( not frozen )
  12. Take to taste Chopped green onion
  13. You need to taste Chopped celery
  14. Use to taste More parsley
  15. Provide 2 cups cooked rice
  16. Prepare to taste More sesame seeds
  17. Take to taste More soy sauce
Instructions to make Stir fry with shrimp:
  1. Cook rice. You can do this ahead have time, but have it warm when you add it.
  2. Do all your chopping and put all the veggies aside
  3. Thaw shrimp in cold water.
  4. Whisk together soy sauce, corn starch, garlic, parsley, crushed red pepper flakes, and sesame seeds.
  5. Place shrimp in shallow backing dish and marinade in sauce from step 2.
  6. Set oven to low broil.
  7. Heat olive oil and scramble the eggs in wok or large fry pan.
  8. Place shrimp in the shallow baking dish in oven to broil for 5 minutes, turning them over half way through.
  9. Add all the veggies to the wok or large fry pan and cook until the spinach starts to reduce.
  10. Add your cooked rice and stir into the veggies
  11. Add sesame seeds and soy sauce to taste.
  12. Plate up and put shrimp on top. Drizzle with the sauce left in the baking dish.

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