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Stir - Fry Bitter Cucumber and Shrimp in Black Bean
Stir - Fry Bitter Cucumber and Shrimp in Black Bean

Before you jump to Stir - Fry Bitter Cucumber and Shrimp in Black Bean recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

If you wish to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to stir - fry bitter cucumber and shrimp in black bean recipe. To cook stir - fry bitter cucumber and shrimp in black bean you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Stir - Fry Bitter Cucumber and Shrimp in Black Bean:
  1. You need 1 bitter cucumbar
  2. Prepare Shrimps (no skin)
  3. Get 2 tablespoon black beans
  4. Provide 1 teaspoon cornstarch
  5. Prepare 1 teaspoon sugar
  6. Take 3 cloves garlic (chopped)
  7. Get To taste chicken powder
  8. Take Vegetable oil to fry
  9. Provide To taste Black peper
  10. Use To taste salt
Instructions to make Stir - Fry Bitter Cucumber and Shrimp in Black Bean:
  1. Clean and wash shrimp, cut it look like butterfly and then marinade with black peper, salt and cornstarch for 15 minutes
  2. Wash bitter cucumbar and cut into small and long pieces
  3. Boil bitter cucumbar in the boiling water with a bit salt for 3 or 4 minutes. take out from the pan and rinse with cold water
  4. Heat pan with little bit oil and fry shrimps till change the colour. Set aside.
  5. Add 2 tbs of oil in the pan and fry garlic till fragrant. Put in black bean, stir for a while, add bitter cucumbar, shrimp and mix well. Add sugar and chicken powder in hot water. Taste it untill u get the best taste you want :) and ready to serve,, nom nom…

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