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Chef Thomas Pineapple Shrimp Stir Fry
Chef Thomas Pineapple Shrimp Stir Fry

Before you jump to Chef Thomas Pineapple Shrimp Stir Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can really help to make your mood better. Feeling hungry can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chef thomas pineapple shrimp stir fry recipe. You can cook chef thomas pineapple shrimp stir fry using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Chef Thomas Pineapple Shrimp Stir Fry:
  1. Provide 1 can (20oz) can pineapple chunks in juice
  2. Prepare 1 1/2 lb Medium shrimp peeled
  3. You need 1 lb bag frozen stir fry vegetables
  4. Get 2 tbsp soy sauce
  5. Provide 2 tbsp cornstarch
  6. Prepare 1 can the reserved pineapple juice
  7. Provide 1/4 tsp white pepper
Instructions to make Chef Thomas Pineapple Shrimp Stir Fry:
  1. Drain pineapple and put juice in a small bowl
  2. Heat a large skillet over high heat, add shrimp and cook 5 minutes.
  3. Remove cooked shrimp to a plate
  4. Add frozen vegetable mix to pan and cook for about 4 minutes
  5. Stir soy sauce and cornstarch into reserved pineapple juice and add to pan
  6. Add shrimp and stir to coat; cook until the sauce thickens and shrimp is cooked through, about 3 minutes.
  7. Add pineapple chunks and cook until heated
  8. Serve over rice and enjoy !

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