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Skinny Protein Packed Shrimp Stir Fry
Skinny Protein Packed Shrimp Stir Fry

Before you jump to Skinny Protein Packed Shrimp Stir Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to skinny protein packed shrimp stir fry recipe. To make skinny protein packed shrimp stir fry you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Skinny Protein Packed Shrimp Stir Fry:
  1. Provide 1 lb Shrimp
  2. Prepare 3 tbsp Olive oil
  3. You need 1 cup Broccoli, chopped
  4. Take 1 cup Broccoli slaw
  5. Prepare 1 Green Pepper
  6. Prepare 1 Onion
  7. Provide 1 tsp Agave Syrup
  8. Get 3 tbsp Low Sodium Soy Sauce
  9. Prepare 1 tbsp McCormick's Asian seasoning
Instructions to make Skinny Protein Packed Shrimp Stir Fry:
  1. Sauté shrimp in 1 tablespoon of Olive oil. Sprinkle with Asian seasoning. Remove from heat.
  2. In a separate pan, heat 2 tablespoons of Olive oil over med-high heat. Sauté onions and zucchini but do not burn.
  3. Sprinkle more Asian seasoning on the onions and broccoli. Lower heat to medium. Add the soy sauce and Cook for about 5 minutes
  4. Add broccoli slaw, peppers and remaining Asian seasoning. Stir and flip ingredients throughly.
  5. When peppers reach desired softness, add the shrimp. Stir and flip ingredients again. Lower heat and simmer for a few minutes, stirring occasionally.
  6. Serve over Brown Rice (optional)

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