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Before you jump to Bacon and egg sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. Several foods really do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not just that but nuts, in particular, are a great protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to bacon and egg sandwich recipe. To make bacon and egg sandwich you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Bacon and egg sandwich:
- Take Bacon
- Get Eggs hard fried or over medium
- Prepare Pickles stackers
- Prepare Sliced Tomatoes
- Provide Lettuce
- Use Mayonnaise
- Prepare Slice cheese
- Take Toast
Instructions to make Bacon and egg sandwich:
- Toast your bread in the toaster or in the oven.
- Fry or bake the bacon till desired doneiness.
- Fry the eggs in a skillet over medium heat to your preference. I like over medium.
- Once everything is cooked. You assemble the sandwich.
- On a plate, spread mayonnaise or miracle whip on both slices of bread that's been toasted. On one side top the mayonnaise with cheese, egg, bacon,pickles, tomato and lettuce. Then put the second slice of toasted bread on top. Lightly push down and cut in half. If you cooked an over medium egg it will cut the egg in half and the yolk will bust. I like to dip my sandwich in the busted yolk that's on my plate. It's a easy anytime sandwich.
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