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Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi)
Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi)

Before you jump to Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s not hard to feel low when you feel hungry! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to stir – fry shrimps & veggies with rice (laxanika me garides kai ryzi) recipe. You can have stir – fry shrimps & veggies with rice (laxanika me garides kai ryzi) using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi):
  1. Provide 500 grams Shrimps (washed and drained)
  2. Use 1 pack frozen Veggies or Fresh Veggies
  3. Provide 2 fresh Tomatoes (chopped)
  4. Prepare 1/2 cup Dry White Wine
  5. Use 1/4 cup Olive Oil
  6. Use 1 Onion (diced)
  7. Take 2 Garlic Cloves (chopped, optional)
  8. Prepare 2 cups White Long Grain Rice (boiled)
  9. Prepare Salt
  10. You need Pepper
  11. Take Paprika
Steps to make Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi):
  1. Shrimps washed and drain.
  2. In a large skillet pan add in the olive oil, the veggies and simmer for about 5 minutes.
  3. Add in the chopped fresh tomatoes.
  4. Continue to stir and simmer.
  5. Pour into the mix the dry white wine and let simmer for another 15 minutes or until wine has been absorbed.
  6. Boil rice and drain.
  7. Once the mixture is done add rice into a bowl and top it off with the stir-fry veggies. (I added a bit of chipotle) 🙂 - - Kali Orexi!!! 🙂

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