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Stir fry egg noodles
Stir fry egg noodles

Before you jump to Stir fry egg noodles recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.

Your main meals should also incorporate fish like salmon or even lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. In order to limit your fat intake you should cut off any noticeable fat before you prepare the meats.

If you decide that your overall health is important to you, you ought to take these tips to heart. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to stir fry egg noodles recipe. You can cook stir fry egg noodles using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Stir fry egg noodles:
  1. Take 1/4 kgs of chicken breast
  2. Get 100 g shrimp
  3. Get 1/2 kgs of Egg noodles
  4. Use 3 tbsp soya sauce
  5. Take to taste Salt
  6. Take 1/2 tsp black pepper
  7. You need 2 pcs carrots
  8. Use Cabbage
  9. Provide Brocolli
  10. Get Spring onion
  11. Provide 1 cup water
  12. You need Chicken broth
  13. Get 2 tbs cooking oil
  14. Use Onion
  15. Prepare Garlic
Steps to make Stir fry egg noodles:
  1. Cut all the vegetables into small pieces and garlic,onion into small cubes..
  2. Cut the chicken and take out the shell of the shrimp and set aside..
  3. In a big wok add the 2 tbsp of cooking oil and add the chicken followed by the shrimp then if the chicken and shrimp is cooked add the water and bring to boil..
  4. If the water is already boiling add the egg noodles cooked it until soft add the soya sauce,salt and pepper to taste..if the egg noodle is not cook yet and no more water you can add a little bit of water..
  5. Lastly put all the vegetables and wait until it cooked..

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