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Before you jump to My Exotic Stir Fry shrimps recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to my exotic stir fry shrimps recipe. You can have my exotic stir fry shrimps using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make My Exotic Stir Fry shrimps:
- Prepare 20 big or gaint shrimps
- Provide 1 Tbsp any oil of your choice
- Provide Half tsp of chilli powder
- Get 1 Tsp ground cumin powder
- Provide Half ts chilli flakes
- Get 2 cloves garlic and one chopped red onion
- You need Pinch salt & black pepper
Steps to make My Exotic Stir Fry shrimps:
- Combine all the ingredients in a bowl and mix properly.
- Then pour into a pan and stir fry under medium heat till the shrimps are no longer raw.
- Then serve with any dish or salad of your choice…
- You can add other veggies but cos i had mine with salad, I skipped the veggies.
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