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Stir fry noodles
Stir fry noodles

Before you jump to Stir fry noodles recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.

Your health can be greatly improved upon by simply eating plenty of berries. The first thing you will discover about berries is just about any variety of berry has a lot of vitamin C. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

For those who want to get started living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to stir fry noodles recipe. You can have stir fry noodles using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Stir fry noodles:
  1. You need 1 bout half small broccoli
  2. Provide 1 packages chinesse noodles
  3. Prepare 1 some cabbage and carrots
  4. Provide 1 bell pepper red and green
  5. Take 1 soy sauce
  6. You need 1 chicken breast or any other meat and shrimp
  7. You need 1 salt and blck pepper to taste.
  8. Use 1 vegetable oil for stir fry
Steps to make Stir fry noodles:
  1. Fry onions and garlic till it done.add the chicken cut.then stir fry for few mins more.
  2. Add some water enough to cook the chicken season with soy sauce and add the vegetables.cover and cook for 10min.
  3. Add the noodles and stir occasionally dont let it dry.cook till the noodles done.serve

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