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Before you jump to Salted Lettuce Stir-Fry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. That is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
In terms of sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will see that salmon can also be abundant with Omega-3 and other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. It’s also wise to trim off any extra fat that you find on the specific meats that you’re planning to eat.
For those of you who want to start living a much healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to salted lettuce stir-fry recipe. You can have salted lettuce stir-fry using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Salted Lettuce Stir-Fry:
- Take 15 Shrimp
- Take 1 Crazy Salt
- You need 1 Olive oil
- You need 1 Lettuce (2/3 of a large head)
Steps to make Salted Lettuce Stir-Fry:
- Tear lettuce pieces off and wash.
- Using pealed shrimp is very easy. Alternatively, use frozen shrimp.
- Put some oil in the pan and briefly cook the lettuce. Follow this with the shrimp. Before the shrimp color changes sprinkle in some crazy salt.
- Everything is done when the color of shrimp changes.
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