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Awesome Stir Fry Semi-Italian
Awesome Stir Fry Semi-Italian

Before you jump to Awesome Stir Fry Semi-Italian recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to awesome stir fry semi-italian recipe. To make awesome stir fry semi-italian you need 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Awesome Stir Fry Semi-Italian:
  1. Prepare 2 bunch Three Large Crowns of Broccoli
  2. Take 1 One large Scallion
  3. Take 1 One very large red onion
  4. Prepare 1 A sh*t Ton of mushrooms
  5. You need 1 Optional (Mild peppers) I didn't use any this time
  6. Use 4 tbsp Butter
  7. You need 1 Spicy Extra Virgin Olive oil. I'll teach you how to make this next
  8. Get 2/3 cup Generic Italian Seasoned Bread crumbs
  9. Use 1 Your choice of meat. Here we used shrimp
  10. Take 7 clove large peeled garlic
  11. Provide 2 pinch Dried sweet basil
  12. You need 1 Pink Himilayan salt
Instructions to make Awesome Stir Fry Semi-Italian:
  1. Chop, slice, & dice ingredients however way you like the most. Set aside
  2. In a large skillet, melt butter and add your spicy extra virgin olive oil. Then put your chopped veggies into the skillet and turn up the heat
  3. Cover with a glass skillet top and cook the crisp raw vegetable texture out of them
  4. Periodically remove cover and stir contents. Recover.
  5. When vegetables begin to soften, add your cooked shrimp and sweet basil
  6. Once vegetables are cooked to your liking, you may add the bread crumbs, and stir in evenly. This measure rids the Stir Fry of excess moisture while adding flavor and texture
  7. Leave cover off and let stir fry cook on heat an additional 2 minutes.
  8. You're done! Top rice, Italian pasta, etc with your Italian style stir fry.
  9. Or, if you're us, you'll use this stir fry to compliment a skillet grilled Porterhouse steak!

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