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Before you jump to Super quick asparagus, prawn & chorizo stir fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Citrus fruit will be one of the better things that you could have for your desserts, instead of having a piece of cake or ice cream. In addition to vitamin C, you will discover that there are plenty of other health benefits that you will find in these types of fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.
If you determine that your health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to super quick asparagus, prawn & chorizo stir fry recipe. You can have super quick asparagus, prawn & chorizo stir fry using 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Super quick asparagus, prawn & chorizo stir fry:
- Use 200 g prawns / shrimp
- Get 200 g asparagus, hard ends trimmed
- Provide 2-3 tbs chopped chorizo (more to taste)
Instructions to make Super quick asparagus, prawn & chorizo stir fry:
- Chop asparagus in 2-3 cm pieces (to taste). Chop chorizo into small pieces (I used Waitrose’s cooks ingredients chorizo which came pre-chopped)
- Lightly stir fry chorizo until the fat melts and comes out.
- Add asparagus and stir fry on medium heat with chorizo, until asparagus is soft ~5-7 min
- Add prawns. If frozen, defrost first and squeeze out any extra liquid.
- Stir fry until prawns are cooked / warm. Serve with rice or a rice alternative - here I used paleo-friendly bare naked rice
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