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Stir Fry Noodle In Dark Sauce / Hokkien Mee
Stir Fry Noodle In Dark Sauce / Hokkien Mee

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Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to stir fry noodle in dark sauce / hokkien mee recipe. You can have stir fry noodle in dark sauce / hokkien mee using 14 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Stir Fry Noodle In Dark Sauce / Hokkien Mee:
  1. You need 300 grams fresh yellow egg noodle
  2. Take 2 cup choy sam vegetable
  3. Get 1/2 cup spring onion
  4. Provide 10 medium cooked fish ball cut in half
  5. Prepare 10 medium shrimp / prawn
  6. Use 1 tbsp oil
  7. Prepare 2 small red cili
  8. Use sauce
  9. Get 3 tbsp soy sauce
  10. You need 1 tbsp dark sauce
  11. Provide 2 tbsp oyster sauce
  12. Get 2 cup stock / water
  13. You need 1/2 tbsp Of sugar
  14. Take 2 tbsp fine dice garlic and shallot
Instructions to make Stir Fry Noodle In Dark Sauce / Hokkien Mee:
  1. In pan with oil saute dice garlic and shallot then add in prawn and fish ball with green vegetable then add water / stock bring it to a boil
  2. Add yellow noodle and mix well till sauce start to dry and starchy off heat add scallion and serve hot

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