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Before you jump to Mom's Gado-gado Padang (Cooked Mixed Veges w/ Peanut sauce) 🇮🇩 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a super protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to mom's gado-gado padang (cooked mixed veges w/ peanut sauce) 🇮🇩 recipe. You can cook mom's gado-gado padang (cooked mixed veges w/ peanut sauce) 🇮🇩 using 42 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Mom's Gado-gado Padang (Cooked Mixed Veges w/ Peanut sauce) 🇮🇩:
- Take 4 med potatoes peeled,slice thickly,put in a doubl pot steam 20'
- Take Cabbage slice largely,cook in a saucepan with 2 tbs water for 5'
- You need French beans precook first: to steam on a double pots for 16' or
- Take Spinach or Kangkung blanched in saucepan with 2 tbs water for 5'
- Prepare 2 Bean Curds: cut in 1/2 then slice thickly,
- Provide then fry in the wok filled with a hot oil, fry until golden
- You need 100 g Bean sprouts, pouring hot water to soften
- Use 2 carrots cut thin shape1×2.5cm,boil in saucepan little water 5'
- Get 1 big onion chopped finely, fried until half brown in a hot oil,
- Use Divided in half and half; other half onions
- Provide are for decoration &these has to continue to fry till dark brown
- Use 1/2 Cucumber sliced
- You need 4 Small bunches of soft Lettuce (optional)
- You need 4 eggs boiled for 6 min, peeled, cut into segments.1 egg/person
- Get 4 cups Warm water from the kettle as needed
- You need 1-2 Tbs soft brown sugar
- Take Kerupuk emping or Kerupuk merah/red: cracker chips to put on top
- Prepare or Cassava chips (from cassava root) sold in supermarket
- Prepare KETUPAT cakes (press cooked rice) or LONTONG rice
- You need Banana large leaf as base bed place on top of the plate
- You need How to make PEANUT sauce:
- Get 500 gr raw peeled Peanuts
- Provide Rice Bran Oil ('Alfa one' brand, good for food)
- Prepare In a wok put 1 inch oil, heat the oil,then add the peanuts, keep
- You need stirring & fry till change slightly the peanut's colour(beidge),
- Provide then quickly remove the wok,drain the oil. Let cool the peanuts
- Provide Other ingredients for the Peanut Sauce:
- You need 3/4 cup can Coconut Cream (optional)
- Prepare 300 mls or more water from the kettle
- Use 2 Bay leaves (Daun salam)
- Use 3 lemons/kaffir lime leaves, teared at sides of the leaves
- Provide 2 Tbs Sweet Soy sauce (Kecap manis)
- You need 4 tbs Java coconut sugar(dark brown sugar, toffee flav) or
- You need 2 tbs soft brown sugar
- Take 1 tsp Salt or more
- Prepare 2 tbs tamarind paste or 2 tbs white wine vinegar
- Take 3 lemon/lime leaves, teared at sides leaves
- You need Spicy paste for the Peanut sauce:
- Get 3 garlic cloves
- Provide 10 fresh red chillies
- Prepare 2 cm square slice terasi,fry dried on saucepan for 7" each side
- Prepare (or 1 tsp dried shrimp paste/mackerel fish paste)
Instructions to make Mom's Gado-gado Padang (Cooked Mixed Veges w/ Peanut sauce) 🇮🇩:
- Prepare the spicy paste: In a food processor put garlic, fresh chillies and the warm dried terasi.
- In a food processor put the cooled fried peanuts. Grind them until become a crunchy butter texture.
- In a wok on stove on medium heat put the water q.b., put the warm water, add the half fried cooked onions, spicy paste, peanut crunchy butter, bay leaves, lemon leaves, salt, jawa coconut sugar, soft brown sugar, sweet soy sauce or and coconut cream, tamarind paste or white wine vinegar: stirring all together & slowly bring to boil then lower down the heat, keep stirring. Put extra water if necessary to not having a concentrated gravy sauce. Taste the season, vinegar & the sugar.
- Cook gently for 2 minutes more. Turn off the heat. Pour the hot peanut sauce in a big serving jar. (When ready to serve on individual dish: pour the peanut sauce abundantly all over on the top of the veges).
- To serve for 4 peoples: put the softened banana leaf on individual plate. Divide all the vegetables display nicely on each plate: arrange cooked potatoes over the banana as bed, then on top put the cabbage then French beans or a little of spinach, bean curd slices, cucumber, bean sprouts or carrots.Insert the lettuce on the side.On top of veges put a few of the Kerupuk on one side, sprinkle the dark brown dried fried onion on top centre, put the boiled eggs segments on top other side of the dish
- Finally the gado-gado dish is completed arranged. Lastly pour abundantly the peanut sauce all over top. To those lover of extra hot: a put on the table a jar of Sambal Oelek.
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