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Before you jump to Oatmeal cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel a lot happier!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to oatmeal cookies recipe. To cook oatmeal cookies you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Oatmeal cookies:
- You need 1 1/2 cup self rising flour
- Get 2 cups Rolled Oats
- Use 1 tsp cinammon
- You need 1 tbln sugar
- Provide 1 tsp Baking soda
- You need 1/3 cup flaxseeds
- Provide 1/3 cup almonds
- Provide 1/3 cup chia
- Prepare 1 egg
- You need 1/4 cup Cooking oil
- You need 1/8 cup maple syrup
- Prepare 1 tsp vanilla
- Get 1/2 cup Milk
Steps to make Oatmeal cookies:
- Mix all dry ingredients: flour, cinnamon, oats, baking soda, sugar, almonds, flax & chia.
- Add in egg, maple syrup & cooking oil.
- Mix everything together with spoon then by hand.
- Add 1/2 cup of milk to form pliable dough
- Form the cookies & put in oven for 30 minutes in 350 degree oven.
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