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Before you jump to Oatmeal cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you know it can help you be happier as well!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to oatmeal cookies recipe. To cook oatmeal cookies you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Oatmeal cookies:
- You need 1 1/2 cup instant oats
- Use 3/4 cup gluten free all-purpose flour
- You need 1 1/2 tsp baking powder
- Get 1 1/2 tsp ground cinnamon
- Get Pinch salt
- Get 2 tbsp coconut oil
- Use 1 large egg (room temp)
- Provide 1 tsp vanilla extract
- Get 1/2 cup liquid stevia
- Get to taste raisins or chocolate chips
Instructions to make Oatmeal cookies:
- Mix dry ingredients together
- Mix wet ingredients in a separate bowl
- Pour dry ingredients into the wet bowl, mix until well combined
- Chill the dough in the fridge for at least 30 minutes
- Preheat the oven at 300 F
- Distribute tablespoons of dough on the baking tray, leaving some space between them.
- Bake for 15 minutes, turn off the oven and leave tray inside for another 10 minutes
- Cool down the cookies
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