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Before you jump to Italian oatmeal bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know it can help improve your mood also!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to italian oatmeal bread recipe. You can have italian oatmeal bread using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Italian oatmeal bread:
- Use 1/2 cup plan yogurt
- Get 1 cup ground old fashioned oatmeal
- Prepare 1/4 cup rolled oatmeal
- You need 1/2 teaspoon baking powder
- Take 1 teaspoon Italian seasoning
Instructions to make Italian oatmeal bread:
- Mix the yogurt with the ground oatmeal and the baking powder it will be sticky dough
- Using parchment paper Sprinkle some of the rolled oatmeal on it with spoon spread the sticky dough as you want I shape it as a square and then using Spread more oatmeal on top and Italian seasoning
- Cook 20 to 25 minutes at 400 f enjoy
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