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Oatmeal Peanut Butter Casserole
Oatmeal Peanut Butter Casserole

Before you jump to Oatmeal Peanut Butter Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, particularly, are a fantastic protein source.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to oatmeal peanut butter casserole recipe. You can cook oatmeal peanut butter casserole using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Oatmeal Peanut Butter Casserole:
  1. Take 2 cups instant oatmeal
  2. Use 1-1/2 cups walnut
  3. Provide 1 cup rolled oats toasted divided
  4. Provide 1/2 cup coconut sugar
  5. Prepare 1-1/3 cup peanut butter
  6. You need 1 cup walnuts topside
  7. Provide 1/3 cup honey topside
  8. Prepare 15 ounces cream of coconut
Instructions to make Oatmeal Peanut Butter Casserole:
  1. Toast the 1-1/2 cups of walnuts. Now toast the oats. Shake the cream. Preheat oven to 350°Fahrenheit.
  2. Add 2 cups of instant oatmeal to a pot with the cream of coconut. Line a pan with wax paper. Cover the bottom with half the oats. Add the cooked oatmeal to the top of the oats. Take another sheet of wax paper and press down the cooked oatmeal.
  3. Take the sugar and sprinkle over the top of the cooked oatmeal. Add peanut butter over the top by the spoonful. Then take the wax paper and press the peanut butter on top. Carefully remove the paper that it doesn't peel the peanut butter off.
  4. Add the rest of the oats and the untoasted walnuts. Bake 45 minutes. Let set for 15 minutes.
  5. Add honey on top put under the broiler for 15 minutes rotating at 10 minutes. Remove from oven and let cool. Serve warm, room temperature, or chilled. I hope you enjoy!!!!

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