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Oatmeal Waffles
Oatmeal Waffles

Before you jump to Oatmeal Waffles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a great source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to oatmeal waffles recipe. You can cook oatmeal waffles using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Oatmeal Waffles:
  1. Use 3 cups rolled oats
  2. You need 3 cups water
  3. Take 1 banana
  4. Prepare 3 tbsp Coconut oil
  5. Take 3/4 tsp salt
Steps to make Oatmeal Waffles:
  1. Turn waffle iron on
  2. Put all inrediants in the blender and close lid tightly.
  3. Blend on high until smooth
  4. Let stand for 2 minutes
  5. Spray waffle iron with non stick oil
  6. Pour mixure into pan. It does not rise like other waffle mix so you can fill the bottom of the waffle iron if you want.
  7. Cook for about 10 minute, or until the waffle is the desired crispyness. It may cook longer than other waffles.
  8. Serve with your favourite topings, we like ours with butter, maple syrup and fruit sauce.

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