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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to healthy oatmeal cookies recipe. To cook healthy oatmeal cookies you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy oatmeal cookies:
- You need 1 1/4 cup oats
- You need 1 cup whole wheat flour
- Get 1 1/2 tsp baking powder
- Prepare 1 1/2 tsp cinnamon powder
- You need 1/2 tsp salt
- You need 1/4 cup applesauce
- Provide 4 tbsp unsalted butter, melted
- Use 1 large egg
- Use 1 tsp vanilla extract
- Get 1/2 cup honey
- Provide 1/3 cup chocolate chips
- Take 1/4 cup raisins
- You need 1/4 cup walnuts or pecans, well chopped
Steps to make Healthy oatmeal cookies:
- Whisk flour, oats, baking powder, cinnamon powder and salt together.
- In another bowl, combine the applesauce, butter, egg, vanilla extract and honey.
- Combine the wet ingredients with flour mix. Fold in chocolate chips, walnuts and raisins. The mixture will be wet the sticky. Place the batter in the fridge for 30 minutes or upto 3 days.
- Preheat the oven to 350°F. Place the parchment paper on the baking sheet. Remove the dough from the fridge and drop the dough into 1 1/2 inch balls spacing it out to 1 inch. Gently flatten the balls with the fingers to be about 3/4 inch thick.
- Bake the cookies until golden and firm, for about 10-15 minutes. Once done let them cool for few minutes before transferring them and enjoy a healthy snack.
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