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Before you jump to No bake oatmeal balls recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you fight depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming a few eggs to feel better!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to no bake oatmeal balls recipe. You can cook no bake oatmeal balls using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare No bake oatmeal balls:
- Use 5 min oats
- Use Honey
- Get Vanilla
- You need Peanut butter
Instructions to make No bake oatmeal balls:
- Take your oats honey peanut butter and vanilla combine all together.
- Let sit in fridge for about 10 minutes.
- Take out balls from fridge spray hands with a hint of spray oil so you can form balls without sticking.
- These last for a few days.
- If you choose you can add extras such as chocolate chips raisin ect.
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