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Before you jump to Oatmeal pancake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to oatmeal pancake recipe. To make oatmeal pancake you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Oatmeal pancake:
- Take 1/2 cup oatmeal flour
- Provide 2 medium size banana
- Provide 1 egg
- Take 1 teaspoon baking powder
- Provide Pinch salt
Steps to make Oatmeal pancake:
- Mix all ingredients in a bowl
- Heat 1/2 tablespoon of oil to Grease the pan
- Fry your pancakes
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