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Super duper healthy baked oatmeal
Super duper healthy baked oatmeal

Before you jump to Super duper healthy baked oatmeal recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat some eggs to jolly up!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to super duper healthy baked oatmeal recipe. You can cook super duper healthy baked oatmeal using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Super duper healthy baked oatmeal:
  1. Get 2 banana
  2. Provide 90 grams rolled oats
  3. Use 1 tsp baking powder
  4. Provide 2 tsp cinnamon
  5. You need 2 egg
  6. Provide 1 tsp vanilla
  7. Use 2 tbsp honey
  8. Use 230 ml almond milk
Steps to make Super duper healthy baked oatmeal:
  1. Mix the ingredients until combined but do not over mix
  2. Bake in 180 degrees Celsius until done.

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