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Healthy Chocolate Oatmeal Bars
Healthy Chocolate Oatmeal Bars

Before you jump to Healthy Chocolate Oatmeal Bars recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Certainly Effect Your Health.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the negative effects can be very bad. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already realize that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is full of potassium. Another thing you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For people who want to get started living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to healthy chocolate oatmeal bars recipe. You can have healthy chocolate oatmeal bars using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Chocolate Oatmeal Bars:
  1. Take 4 cups rolled oats
  2. Use 1 cup almond butter
  3. Prepare 1 1/2 cups mashed banana or unsweetened applesauce
  4. Take 1/4 cup honey or maple syrup
  5. Prepare 1 cup milk chocolate chips (plus some for topping)
Instructions to make Healthy Chocolate Oatmeal Bars:
  1. Preheat oven to 350. Line a 8x8 or 9x9 baking dish with parchment paper, leaving some overlap on the sides for easy removal.
  2. In a large mixing bowl, combine all ingredients except chocolate chips. Fold in chocolate chips last.
  3. Pour into prepared baking dish and add 1-2 tbsp additional chocolate chips on top.
  4. Bake 15-20 minutes for a metal pan, closer to 30 minutes for a glass dish. It’s done when you pull up on the parchment paper and the sides pull away and are no longer mushy.
  5. Sprinkle with a little salt and let cool completely before cutting into bars.

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