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Before you jump to Oatmeal Protein Balls recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.
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Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. These kinds of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy way of life. A few of these hormones that are needed can only be created by having these fatty acids throughout your diet.
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We hope you got benefit from reading it, now let’s go back to oatmeal protein balls recipe. To cook oatmeal protein balls you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Oatmeal Protein Balls:
- Provide 2 cups oats
- Use 2 tsp coconut oil/ melted
- Use 1 handful blueberries
- Get 1 tsp sesame seeds
- Provide 1 tsp pine nuts
- Get 2 tsp raisins
- Provide 1 tsp flaxseeds
- Take 2 tsp hemp powder
- Use Some maple syrup
Instructions to make Oatmeal Protein Balls:
- Set the oven 350 F, melt oil in the microwave about 25-30 sec.
- Mix ingredients, squeeze blueberries make balls, rolled them in the maple syrup or add with other ingredients.
- Cook about 20 mints. Turn the oven off and cook about 6 more mints. Until they are turned to nice colors.
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