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Microwave oatmeal porridge
Microwave oatmeal porridge

Before you jump to Microwave oatmeal porridge recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Your mood could really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. And now you are aware that it can help raise your mood also!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to microwave oatmeal porridge recipe. You can have microwave oatmeal porridge using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Microwave oatmeal porridge:
  1. Get 1 cup oats
  2. Provide 1 cup milk
  3. Prepare 1/2 teaspoon cinnamon
Steps to make Microwave oatmeal porridge:
  1. Measure and get ready the ingredients.
  2. In a microwave friendly bowl pour the oats, add in the milk and cinnamon. Microwave for 1 minute.
  3. Remove and let cool a little then enjoy 😋😛

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