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Peach Oatmeal Bars
Peach Oatmeal Bars

Before you jump to Peach Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

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Now when it comes to the primary food items that you have for dinner, you might want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is important for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you actually need. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.

For people who want to get started living a more healthy life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to peach oatmeal bars recipe. To make peach oatmeal bars you only need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Peach Oatmeal Bars:
  1. Use Crust:
  2. Provide 3/4 cup all purpose flour
  3. Get 3/4 cup whole wheat flour
  4. Get 1 cup old fashioned rolled oats
  5. Get 1/2 cup brown sugar
  6. Get 1/2 tsp. ground cinnamon
  7. Use 1/2 tsp. baking soda
  8. Take 1/4 tsp. salt
  9. Get 7 tbsp. unsalted butter, melted
  10. Provide Peach Jam Layer:
  11. Get 2 peaches, peeled and sliced into chunks
  12. Provide Juice from 1/2 lemon
  13. Prepare 2-3 tbsp. granulated sugar, depending how sweet your peaches are
  14. Provide Scant 1/4 cup water
  15. Take 1/2 tsp. vanilla extract
Instructions to make Peach Oatmeal Bars:
  1. Preheat the oven to 350°F. Line an 8x8" baking pan with a strip of parchment paper that hangs out over the ends. Set this aside.
  2. Place the peaches into a small pot with the lemon juice, sugar and water over medium-high heat. Once it comes to a simmer, reduce the heat and let it cook, stirring occasionally, until it's reduced down and thickened slightly. Then remove the pan from the heat, stir in the vanilla extract and set it aside.
  3. In a large bowl, stir together both of the flours, oats, brown sugar, baking soda, cinnamon and salt. Then pour in the melted butter and stir until everything is moistened and incorporated. The mix should hold its shape if you squeeze some of it in your palm. Pour out 3/4 of the oat mix into the prepared baking pan and use your hands to flatten it out evenly and pack it down tightly.
  4. Spread the peach mixture evenly over the bottom crust layer. Then sprinkle the rest of the dry mix evenly over the top. Bake uncovered for 20-25 minutes, until the top is golden brown. Then let it cool completely before slicing into bars and serving.

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