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Banana Oatmeal
Banana Oatmeal

Before you jump to Banana Oatmeal recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. These kinds of foods are filled with bad fat and also have very little nutritional value. In this post we’re going to be going over foods that you should be eating that can help you remain healthy.

Now when it comes to the main food items that you’ll have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. You should also trim off any excess fat that you find on the specific meats that you’re planning to eat.

For people who want to get started living a healthier life the tips above are able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to banana oatmeal recipe. To cook banana oatmeal you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Banana Oatmeal:
  1. Provide 2 cup oat
  2. Take 1 1/2 cup milk
  3. Use 2 teaspoon cinnamon powder
  4. Use 2 tablespoons honey
  5. Take 8 Blueberry fresh
  6. Prepare 1 Banana fresh
  7. You need 1 tablespoon peanut butter melted
Steps to make Banana Oatmeal:
  1. In sauce pan put the milk, honey and the cinnamon then stir
  2. Put the mixture over medium heat until it boils
  3. When the mixture gets hot, put oats on it and stir until the mixture becomes thick
  4. We put the mixture in a serving dish and start preparing for decoration
  5. Cut the bananas into slices and halve them on the edges of the plate, and place the blueberry in the center
  6. Decorate the oats with melted peanut butter and sprinkle with grilled cinnamon

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