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Before you jump to Baked Banana Oatmeal recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.
Even though some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they’re essential mainly because your body utilizes these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you need your body will actually not be able to create a number of of the hormones that it requires.
By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to baked banana oatmeal recipe. You can have baked banana oatmeal using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Baked Banana Oatmeal:
- You need 1 egg
- You need Couple splashes of vanilla
- Take 2 T sugar
- Get 1/4 t ish salt
- Take 1.75 cup milk
- Get 1 T butter
- Prepare 3 bananas
- Take 1.75 cup oats
Steps to make Baked Banana Oatmeal:
- Mix wet. Melt butter and mix in.
- Add 2 mostly mashed bananas. Slice third for top
- Mix in oats and pour into buttered 8x8"dish. Arrange banana slices on top
- 350F til done. About 35 minutes in D's toaster oven
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