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Carrot cake batter oatmeal
Carrot cake batter oatmeal

Before you jump to Carrot cake batter oatmeal recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a super source of protein.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to carrot cake batter oatmeal recipe. To cook carrot cake batter oatmeal you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Carrot cake batter oatmeal:
  1. Get 1.7 oz chopped apple
  2. Get 1/2 shredded carrot
  3. Get 1/3 shredded zucchini
  4. You need 18 grams oats
  5. You need 1 scoop snickerdoodle or graham cracker protein
  6. Provide 1 scoop collagen
  7. Use Water
Instructions to make Carrot cake batter oatmeal:
  1. Shred and chop produce. Place in tall bowl. Add cinnamon to taste. Add 3/4 cup water microwave for 2.5 minutes remove and stir. Microwave for another 2 minutes.
  2. Stir again. Add protein. Stir some more. Add water for thinner consistency. Microwave again if needed. Add collagen. Stir. Top with coconut oil, nuts, nutmeg, whatever you want! Tastes like carrot cake batter!

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