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Before you jump to Oatmeal cookies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
Your mood can really be helped by green tea. You were just expecting to read that, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you feel better. Now you know green tea can help you be happier also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to oatmeal cookies recipe. To make oatmeal cookies you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oatmeal cookies:
- Take 120 g all purpose flour
- Prepare 3 g salt
- Use 1 g baking soda
- Get 130 g oatmeal
- Prepare 60 g unsalted butter (room temperature)
- Prepare 30 g granulated sugar
- You need 120 g brown sugar
- Provide Chocolate or blueberries
- Prepare 1 whole egg + 1 egg yolk
Steps to make Oatmeal cookies:
- Melt the butter and mix with sugar and eggs.
- Combine the dry ingredients and mix well.
- Combine everything and mix well.
- Rub the cookie dough into small balls. Press them. Bake at 195°C for 10 minutes.
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