Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best High Protein Oatmeal Breakfast (Cutting) recipe here. We also have wide variety of recipes to try.

High Protein Oatmeal Breakfast (Cutting)
High Protein Oatmeal Breakfast (Cutting)

Before you jump to High Protein Oatmeal Breakfast (Cutting) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. Several foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Some grains are really excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to high protein oatmeal breakfast (cutting) recipe. To cook high protein oatmeal breakfast (cutting) you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook High Protein Oatmeal Breakfast (Cutting):
  1. Use 0.25 Cups SteelCut Oatmeal
  2. Get 2.5 Tbsp Chia Seeds
  3. Prepare 1 Tsp Nutmeg
  4. Provide 1 Tsp Cinnamon
  5. Use 1 Cup Silk Almond Milk (Unsweetened)
  6. Take 0.5 Cup Cottage Cheese
  7. Get 8 oz Liquid Egg Whites (or 2 large eggs)
Instructions to make High Protein Oatmeal Breakfast (Cutting):
  1. Over medium heat, combine milk and spices in a small saucepan.
  2. Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins.
  3. Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring.
  4. Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste.

If you find this High Protein Oatmeal Breakfast (Cutting) recipe helpful please share it to your friends or family, thank you and good luck.