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Before you jump to Easy Muffin Pan Poached Eggs recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Your mood can actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. Now you are well aware that it helps you to lift your moods also!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to easy muffin pan poached eggs recipe. To cook easy muffin pan poached eggs you need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy Muffin Pan Poached Eggs:
- Take Eggs
- Provide Salt and pepper
- Provide 1 tbsp water per egg
Steps to make Easy Muffin Pan Poached Eggs:
- Spray muffin pan cups with cooking spray. Crack one egg each into the muffin cups, add one tbsp water to each. Sprinkle each with salt and pepper.
- Bake at 350° for 12-13 min
- Remove with a rubber spatula.
- These come out perfect every time without whispy whites.
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