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Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we should stay away from them. Often, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to egg muffin recipe. You can have egg muffin using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Egg Muffin:
- Take 5 Eggs
- You need Half Robot peppers
- Use Half Onion
- Get Spinach (chopped)
- Get 4 slices bacon (Fried)
- Get Mozzarella cheese (Grated)
- Take Feta cheese
Instructions to make Egg Muffin:
- Chop onion and robot peppers and add to your pan.
- Chop spinach and bacon and add to the pan
- Add feta cheese
- Add eggs and mozzarella cheese on top and bake in the oven for 30mins at 150 degrees or until your eggs are fine.
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