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Before you jump to Scrambled eggs in a Muffin Tin recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Some grains are truly wonderful for driving away bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling hungry can be terrible! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to scrambled eggs in a muffin tin recipe. You can have scrambled eggs in a muffin tin using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Scrambled eggs in a Muffin Tin:
- Prepare 12 eggs
- Take 1/4 cup diced onions
- Prepare 1/4 cup diced red peppers
- Take 1/4 cup crumbled bacon
- Take 1/4-1/2 cup shredded cheese
Steps to make Scrambled eggs in a Muffin Tin:
- Whisk all ingredients together add 1/4 cup of water and continue to whisk. Grease Muffin pan for 12 muffins with your choice of (nonstick spray, butter or crisco). Pour mixture into Muffin pan evenly. Bake at 350 for 25 minutes. Cool and pop out of tin. Put in a container. When ready to eat heat in microwave until hot and eat on the go.
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