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Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.
Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this post we shall be going over foods that you should be eating that can help you remain healthy and balanced.
Your health can be greatly improved upon by simply eating plenty of berries. The very first thing you will discover about berries is just about any style of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can in addition help to stop the degeneration of the cells.
If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to egg muffin recipe. To cook egg muffin you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Egg Muffin:
- Provide 100 g spinach's
- Get 4 whole eggs
- Use 1 medium red bell peppers
- You need 1 bonnet pepper or tsp pepper flakes
- Prepare 1 cube seasoning
- Prepare 1 gram mozzarella cheese
- You need 1/2 onion
- You need 4 Sausage stick
- Use 1/2 cup olive oil
- Take Spices
Steps to make Egg Muffin:
- Chop the spinach and boil with pinch of salt for about 5 minutes, drain on colander. Chop the peppers, onion, sausages, cheese all in tiny cubic shape. Add the seasonings and spices and break the eggs.
- Whisk everything together and start frying using some deep belly spoon by adding teaspoon oil first on a low heat.
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