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Egg Muffin
Egg Muffin

Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is truly good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can improve your mood too!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to egg muffin recipe. To cook egg muffin you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Egg Muffin:
  1. You need 6 eggs
  2. Get 1/3 cup milk
  3. Prepare 1/2 tsp black pepper powder
  4. You need to taste Salt
  5. You need 1/2 cup capsicum finely chopped
  6. Provide 1/2 cup corn boiled
  7. Take 1/2 cup onion finely chopped
  8. Provide 1/4 cup carrot grated
  9. Prepare 1/2 cup cheese grated
Instructions to make Egg Muffin:
  1. Preheat oven to 180 °C.
  2. Whisk eggs in a bowl, add milk, salt and pepper. Keep aside.
  3. Add all the veggies followed by cheese.
  4. Mix well and pour in silicone muffin mould.
  5. If using metal moulds, make sure to grease the mould with oil.
  6. Pour the batter till half full.
  7. Bake for 25 mins.

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