Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Egg Muffin Cups recipe here. We also have wide variety of recipes to try.

Egg Muffin Cups
Egg Muffin Cups

Before you jump to Egg Muffin Cups recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Green tea is truly great for your mood. You were sure it had to be included in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. And now you know it can help raise your mood as well!

See, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to egg muffin cups recipe. To make egg muffin cups you only need 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Egg Muffin Cups:
  1. Get 11 as needed Eggs
  2. Provide 1 1/2 cup as needed Vegetables - kale, cabbage, ect.
  3. You need 1 packages as needed Lunch meat - ( I prefer ham)
Steps to make Egg Muffin Cups:
  1. Take a muffin tin and spray with non stick cooking spray.
  2. Line number of muffin cups wanted with desired lunch meat
  3. Use vegetables of choice and cut into small pieces and fill tin.
  4. Crack eggs, and seasonings in a bowl and mix well.
  5. Use small measuring cup to pour egg mixture over the vegetables in the muffin tins.
  6. If you are not using all 12 cups on your muffin tin, fill the others with a little water.
  7. Place sheet in oven at 400°F for about 12-16 mins. Just until the egg is cooked through.
  8. Let cool and enjoy. I store them in a tuba-ware container in the refrigerator and eat them for breakfasts on the go.

If you find this Egg Muffin Cups recipe useful please share it to your friends or family, thank you and good luck.