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Before you jump to My Bacon Black Pudding & fried Egg Muffin. π recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Some foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to my bacon black pudding & fried egg muffin. π recipe. To make my bacon black pudding & fried egg muffin. π you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make My Bacon Black Pudding & fried Egg Muffin. π:
- Get 1 Toasted muffin cut in half
- Prepare 1 Rasher Bacon
- Use 1 Cheese Slice
- Provide 1 slice Black pudding
- Take 1 Fried Egg
- Use 1 little Holladaise Sauce
Steps to make My Bacon Black Pudding & fried Egg Muffin. π:
- Bacon and Black pudding start to cook under a grill. Cook until Done.
- Next toast the muffins then add a little oil to the pan to fry the egg sunny side up cook on low to ensure the yolk is soft but the white of the egg is also cooked.
- Butter the the muffins add the bottom muffin to the serving plate. Add the bacon folded in half. Next add the black pudding slice on top of the bacon.
- Then the cheese slice on top of black pudding. Next the fried egg then finish with the hollandaise sauce and add the top muffin.
- Serve while hot
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