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Before you jump to Muffin tops recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is really great for your mood. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You knew that green tea helps you become healthier. And now you know green tea can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to muffin tops recipe. You can have muffin tops using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Muffin tops:
- You need 12.5 oz flour
- You need 1 t baking soda
- Use 2 t baking powder
- Prepare heavy pinch of salt
- Prepare 1 C sugar
- Use .5 C vegetable oil
- Provide 1 ea egg
- Take 1 C yogurt
Instructions to make Muffin tops:
- Set oven to380° F
- Blend all dry ingredients in one bowl.
- In a separate bowl Whisk sugar oil egg and yogurt
- Add dry to wet.
- With a spoon size of your choosing drop batter onto a parchment lined pan.
- At this point you can add quick cook oats, or fruit even nuts.
- Bake until they just start to Brown.
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