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Muffin
Muffin

Before you jump to Muffin recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Some grains are truly wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods too. Feeling famished can be awful! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to muffin recipe. You can cook muffin using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Muffin:
  1. Prepare 2 Cups flour
  2. You need 1 tbsp baking powder
  3. Get 1/2 teaspoon Salt
  4. Take 1/2 Cup Sugar(If you have a sweet tooth you should add more😀)
  5. Take 1 Cup milk
  6. Prepare 1 tsp Vanilla flavour
  7. Prepare 1 large Egg
  8. Prepare 1/4 Cup Vegetable Oil
Instructions to make Muffin:
  1. Add the flour,baking powder, sugar and Salt in large bowl,Stir to Combine.
  2. In another bowl, add the egg, sugar,milk,vanilla and oil.Whisk to Combine
  3. Add the wet Ingredients to the dry Ingredients and Stir until combined.Do not over mix. Note: batter should be lumpy.
  4. Line the baking tray with muffin liners,and then spray with cooking spray(Optional)Fill 3/4 of the muffin Liner.
  5. Preheat the Oven to 400 degrees.Then place your Muffins to bake.Bake for 20 mins.Note:Do not bake @ 400 degrees,otherwise the Muffins would get burnt.You can add any topping of your choice.

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