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Before you jump to Mini Muffin recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These foods fill you up better and that can help improve your moods too. Feeling hungry can be a real downer! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mini muffin recipe. You can have mini muffin using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Mini Muffin:
- Prepare 1 cup Brown sugar
- You need 1 cup Flour
- Take 2 Eggs beaten
- Use 1 cup Chopped pecans
- Use 1 stick Melted butter
Instructions to make Mini Muffin:
- Mix brown sugar together and flour - , then add Beaton eggs and add chop pecan and melted butter
- Bake at 350 in mini muffin pan for about 20 min
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